LOUISVILLE, Ky. (WDRB) — Some yoga poses can be alarming abnormally the ones back you are upside down.
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WDRB’s Keith Kaiser abutting yoga adviser Brooke Borgelt for some admonition on actuality “New to Inversions”.
Rebel Yoga with Brooke helps beginners boring move into the added avant-garde yoga poses.
Her “New to Inversions” branch gets you there.
New to Inversions
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Rebel Yoga with Brooke
Sunday, September 20th
2:00-4:00
Cost of branch $50
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Not accessible for a headstand? No worries.
This branch is tailored to brainwash you on how to cautiously adventure “toward” your antagonism goals.
It can additionally advice you absolute added inversions like “downward adverse dog”, “forward folds” and alike the “child’s pose”.
She goes over able alignment, the beef groups that charge to be adequate in adjustment to cautiously abutment your headstands as able-bodied as your handstands and added accepted inversions.
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This branch is bound to a abate cardinal of people.
Click actuality to get affiliated to Rebel Yoga with Brooke.
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Yoga Headstand Tutorial For Beginners – Yoga Headstand Tutorial For Beginners
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