Yoga Poses Surya Namaskar

collection of 10 different sun salutation posessurya namaskar r376r6 jpg

“Sun commendations can animate and balmy you, alike on the darkest, coldest winter day.” – Carol Krucoff • There are 3 forms of surya namaskar. Surya namaskar A and B are fast-paced and allotment of Ashtanga yoga. • Surya namaskar… Continue Reading

Yoga Asanas Surya Namaskar

copy of surya namaskar 768x1086 jpg

Quiz on Health Benefits of Yoga Yoga, the age-old airy science of India, is actuality accomplished by innumerable bodies throughout the world. Why is it so popular? Can it cure cancer? Does it advice with brainy illness? Get the answers… Continue Reading