Viparita Karani Asana

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When it comes to fettle there are a few celebrities that are our role models. Shilpa Shetty is one of them. The extra is accepted for her backbreaking exercise sessions and her acute yoga routines. During the lockdown, Shilpa Shetty… Continue Reading

Viparita Karani Pose

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World Brainy Bloom Day: Ms Shalini Bhargava and Ms Namita Piparaiya explains the accent of yoga to advance cerebral bloom and some yoga poses to acuminate your brain. Yoga makes you feel bigger from arch to toe by authoritative you… Continue Reading