Sun Salutation Modified

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If you don’t accept amplitude to cycle out your mat, Bea McMullen, an adviser at mang’Oh yoga in New York City, says you can use your amplitude as a accessible prop. “If you’re attractive for added of a workout, axle… Continue Reading

Sun Salutation Modifications

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If you don’t accept amplitude to cycle out your mat, Bea McMullen, an adviser at mang’Oh yoga in New York City, says you can use your amplitude as a accessible prop. “If you’re attractive for added of a workout, axle… Continue Reading