Sirsasana Pose

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Actor Pooja Batra, who is now in Los Angeles, has aggregate a account with a red barbate dragon in her arms, abrogation her admirers surprised. Sharing the picture, Pooja wrote: “Mornings With My #Dragon #redbeardeddragon.” While abounding admirers wrote to… Continue Reading

Sirsasana Pose Yoga

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In his book Light on Yoga, B.K.S. Iyengar, one of the foremost yoga agents in the world, provided a yoga arrangement for cephalalgia relief. Interestingly, the aboriginal assigned affectation is accurate headstand (salamba sirsasana in Sanskrit), followed by accurate shoulderstand… Continue Reading