Sirsasana A B C

maxresdefault jpg

In his book Light on Yoga, B.K.S. Iyengar, one of the foremost yoga agents in the world, provided a yoga arrangement for cephalalgia relief. Interestingly, the aboriginal assigned affectation is accurate headstand (salamba sirsasana in Sanskrit), followed by accurate shoulderstand… Continue Reading

Sirsasana A

sirsasana a jpg

• He should do Pranayama and Kapalbhatti in aggregate with simple exercises. • Kapalbhatti is bull animation for throwing out the toxins and negativity. Sirsasana A – Sirsasana A | Encouraged to be able to our website, within this moment I’m going… Continue Reading