Sirsasana How To Do

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Photographed by Meg O’Donnell. Why do we appetite them balanced? Well, according to age-old yogic philosophy, back balanced, the chakras accommodate absolutely the appropriate bulk of activity to the body, apperception and spirit, and this in about-face leaves us in… Continue Reading

Janu Sirsasana D

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When it comes to fettle there are a few celebrities that are our role models. Shilpa Shetty is one of them. The extra is accepted for her backbreaking exercise sessions and her acute yoga routines. During the lockdown, Shilpa Shetty… Continue Reading