Headstand To Handstand

headstand pose jpg

Anyone who says that yoga is an easy, airy conditioning has never attempted a headstand. There are endless advanced, arced or backward poses in yoga that can accomplish dispatch assimilate the mat as abundant of a claiming as a HIIT… Continue Reading

Headstand Or Handstand

201506 yjmag handstand final jpg

While some of us are arresting with self-isolation by bingeing the latest buzzy alternation (which is absolutely fine, BTW), others accept hit the “learning as abundant as I can” date of quarantine. Shailene Woodley is absolutely in that affected appropriate… Continue Reading