Extended Triangle Pose

revolved triangle pose jpg

Mindful yoga and brainwork can advice with the administration of abiding pain. A new abstraction has begin that 89 per cent of participants who took allotment in a mindfulness-based accent abridgement (MBSR) advance appear bigger levels of affliction and depression.… Continue Reading

Triangle Pose Modifications

triangle pose yogateket jpg

Tips, tricks and suggestions to advice you get added from your yoga practice, all accustomed by the Strong Women team.  I anticipate that yoga is the ultimate Marmite exercise. Those who adulation it absolutely adulation it, but for the blow… Continue Reading