Grand adept Akshar additionally aggregate six accessible asanas to anatomy affection health: Sukhasana – Happy PoseSit in an cocked position with both legs continued out in Dandasana. Angle the larboard leg and constrict it central the appropriate thigh. Then angle… Continue Reading
Grand adept Akshar additionally aggregate six accessible asanas to anatomy affection health: Sukhasana – Happy PoseSit in an cocked position with both legs continued out in Dandasana. Angle the larboard leg and constrict it central the appropriate thigh. Then angle… Continue Reading
Giving our atramentous feeds a blow this mid-week, Saaho amateur Mandira Bedi aggregate a glimpse of her acute conditioning affair at home. Looking beaming like the sun, Mandira aggregate a fettle video of herself practicing the Surya Namaskar or Sun… Continue Reading