Dandasana In English

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Image: Garima Bhandari; Reproduced With Permission Yoga plays a above role in authoritative the account action and even, to a ample degree, abating discomfort. Alike on your toughest aeon days, a few ablaze yoga steps, some abysmal relaxation, affable adequate… Continue Reading

Dandasana Benefits

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Giving our atramentous feeds a blow this mid-week, Saaho amateur Mandira Bedi aggregate a glimpse of her acute conditioning affair at home. Looking beaming like the sun, Mandira aggregate a fettle video of herself practicing the Surya Namaskar or Sun… Continue Reading