Sun Salutation Pdf

Leading up to Valentine’s Day, we’re blame off this anniversary talking about relationships and money. Today, we’re aflame to allotment the Money Diary of a brace active in Denver, CO. E. is a agenda business architect authoritative $54,080, and her boyfriend, G., is an SEO specialist authoritative $59,160. They absorb some of their money this anniversary on wine.

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Occupation: Agenda Business StrategistIndustry: AdvertisingAge: 27Location: Denver, COSalary: $54,080Paycheck Amount (2x/month): $1,700

Monthly ExpensesRent: $814 (I alive with my two cousins and my cousin’s dog in a three-bedroom house. We affected our hire based on the aboveboard footage of our accommodation — mine’s the smallest, so I pay hardly beneath than they do. Our absolute hire is $2,500/month.)Utilities: ~$60 in colder monthsWifi: $30Car Payment: $300 (My parents loaned me money (interest free!) to buy my acclimated car, and I pay them aback monthly. I should accept the car paid off by aboriginal 2020.)Student Loans: $0 (I got a scholarship to awning allotment of my tuition, and my acutely alarming parents paid for the rest.)Health Insurance: $105Car Insurance: $92Renters Insurance: $19Savings: An boilerplate of $500 per month. I use Acorns to save for trips or amusement yo’self days, and I’m currently extenuative for a cruise to Ireland and Scotland afterwards this year.Phone Bill: ~ $50 (I use Google Fi, so the absolute varies based on how abundant abstracts I use anniversary month.)Gym Membership: $55Subscriptions: $15 for a New York Times agenda subscription. I use my dad’s Netflix annual and my roommate’s HBO and Hulu accounts.Spotify: $3 (I allotment a ancestors plan with some friends.)


Occupation: Search Engine Optimization Specialist (I additionally intern one day a anniversary at a recording flat and am aggravating to alpha my own flat as a ancillary business.)Industry: AdvertisingAge: 34Location: Denver, COSalary: $59,160Paycheck Amount (2x/month): $1,908.30

Monthly Expenses:Rent: $1,250 (I alive in a one-bedroom accommodation by myself.)Student Loans: $0 (I absolute afresh paid off $23,000 in apprentice loans, and it wiped out my aqueous savings.)Health Insurance: $102Savings: I accept $4,000 saved, but was not accidental while I paid off my apprentice loans and acclaim agenda debt.Utilities: $45Wifi: $61Car Insurance: $65Renters Insurance: $10Phone Bill: $65Gym Membership: $75Netflix: $11.39Spotify: $10.75

In a book or two, amuse explain your couples spending philosophy.

We started dating seven months ago, so our affairs are still separate. We’re both aggravating to addition our accumulation and alpha putting money abroad for retirement this year, so we’re focused on award cheaper or chargeless activities to do about the city. Obviously, some weeks we’re bigger about this than others!

Day One (E.)

8:45 a.m. — My all-overs goes off 15 annual afore I accept to alpha work. My aggregation is affective offices, so we’ve been alive from home full-time aback aftermost fall. It’s alarming to be able to cycle out of bed and alpha alive instead of accomplishing a abounding morning accepted and sitting in traffic. Can’t our arrangement be beneath architecture forever?

9 a.m. — I get absent with the NYT’s Daily Briefing, so I don’t drag bench until 9. I basic my accepted breakfast of a scattering of blueberries and raspberries with a few alloyed basics befuddled in and abscess some baptize for blooming tea. I chock-full bubbler coffee a few years ago, because it fabricated me air-conditioned antsy and afraid and my coworkers begin my awe-inspiring caffeinated ramblings distracting.

9:15 a.m. — I assuredly accessible my laptop and alpha working. Today is planning day for the abutting month, so I absorb the morning sending emails, allotment tasks out to contractors, and ambience up our clients’ budgets for abutting month. I put on my Discover Weekly playlist on Spotify and ability through it.

12 p.m. — My acquaintance proposes Snarf’s for lunch, and my aerial goals of authoritative a kale bloom anon vanish. I will never say no to a sandwich. I adjustment an artichoke-and-feta sandwich absolutely loaded with toppings. My acquaintance runs to the boutique to aces them up and sends me a Venmo appeal for the cost. $11.20

12:20 p.m. — We put on an adventure of Veep for our lunch-break ball and dig in. Roger Furlong is my hero in this show, consistently and forever. I alive with my two cousins — one of whom additionally works from home full-time. The added gets Wednesdays as his alien day, so we’re all home today aggravating to not abstract anniversary added too abundant from work.

12:40 p.m. — Aback to work. My afternoon’s abounding with affairs and reviewing actuality that our contractors accelerate over.

4:30 p.m. — I accomplishment up my aftermost affair of the day and arch over to the aggressive gym with my cousin, area we accept a annual membership. Our gym offers fettle and yoga classes, as able-bodied as top roping and bouldering, so you never get apathetic accomplishing the aforementioned conditioning over and over. My partner, G., meets us there. I got him into aggressive aback we started dating seven-ish months ago. He acclimated to be abashed of heights, but now he’s ascent up some boxy routes (5.11a’s, for you climbers out there). Crushing it, G.! We ascend for an hour, and afresh I arch to an hour-long yin yoga chic for recovery. G. says he dislikes breath heavily in a allowance abounding of people, so he does some bouldering until chic is over.

7:15 p.m. — Afterwards yoga, I bead my accessory off at home and arch over to G.’s accommodation for the night. His abode is abandoned bristles annual from mine, and aback he lives alone, we end up spending best nights at his place. We array up and airing over to the liquor abundance to banal up on wine. We buy four bottles — Cabernet Sauvignon, Malbec, Chianti, and Pinot Noir, all called for the sole acumen that they amount beneath than $12. (Classy, right?) We’re branch on a weekend cruise to rural Colorado this weekend, so we’ll accompany a few of these bottles with us. G. pays, and I QuickPay him for bisected ($25). With a few exceptions, like celebratory meals, we tend to breach aggregate equally. $25

8 p.m. — We airing aback to G.’s abode and accomplish dinner. We both adulation cooking, but G.’s kitchen is tiny, so we consistently end up accomplishing a anxiously choreographed ball as we basic the food. We accomplish pesto pasta with veggies and Parmesan with a kale-and-feta bloom on the side. I’ve been a vegetarian for about 15 years, and G. has been alarming about acquirements vegetarian dishes and adapting his diet aback I’m over. G. puts on a Billie Holliday record, and we breach the canteen of Chianti as we eat.

9:30 p.m. — We apple-pie up the kitchen and relax and babble on the couch. G. has assuredly accomplished soundproofing his home recording studio, so he proposes testing out his new setup. I acutely abridgement any anatomy of agreeable talent, so G. shows me the basics of Pro Tools so I can almanac and mix vocals to a guitar clue he recorded yesterday. G.’s a mega-talented multi-instrumentalist, and I adulation assuming to be an audio architect and watching him play, so we absorb a few hours messing about with the track. We arch to bed afterward, allocution for a bit, and assuredly abatement comatose about 12:30.

Daily Total: $36.20

Day One (G.)

8:15 a.m. — I deathwatch up, afresh sit in bed for 30 annual afore accepting in the battery because I can’t angle the anticipation of action to work.

9:20 a.m. — I airing into my business agency’s arrangement late. No one notices. Afresh I sit at my lath and accomplish some burning biscuit with flaxseed because it’s declared to be acceptable for your cholesterol. I beam blankly at my computer awning for about 20 added annual afore starting any work.

2:30 p.m. — I’ve completed all of my assignment for the draft of the week. I book a affair allowance and all-overs Google Abutment to try and amount out a band-aid to get a chargeless VoIP cardinal for the recording flat I’m aggravating to alpha on the side. I’m on authority for 35 minutes. I ball with my extra tofu korma and beam off into amplitude cerebration about the cruise E. and I accept planned for this weekend. The tofu korma is still affectionate of algid in the middle, but I eat it anyway.

4:20 p.m. — I leave assignment aboriginal to accommodated E. at the aggressive gym and beat the rush. We allocution about our canicule while we put on our harnesses. Hardly anyone is there, which is rare. We alpha climbing.

6:30 p.m. — The gym is now packed. My amusing all-overs peaks. We leave.

7 p.m. — E. and I drive to my abode for dinner. Admitting the cold, we airing the four blocks to the liquor abundance to buy a canteen of wine. We adjudge to banal up for the weekend that we accept planned in the mountains and end up affairs four bottles. E. pays me $25 to breach the amount of the wine. We airing home and baker pesto rigatoni and kale salad. I am action afraid and end up bubbler bisected a canteen of Chianti by the time banquet is over. $25

9:30 p.m. — I accomplish affair for E. and me. Afresh we go into my home flat and I appearance her how to assignment Pro Tools and the mixer. She’s a air-conditioned fast learner. We almanac some blemish advance to a song I’m alive on. It’s absolutely fun watching her apprentice how to use aggregate and absorbing how fast she picks it up.

11:15 p.m. — E. mentions that it’s declared to snow tomorrow. We abatement asleep.

Daily Total: $25

Day Two (E.)

8:15 a.m. — G.’s all-overs goes off, and we attending alfresco to see a mini blizzard. G. has to drive out to the suburbs for his audio architect internship today, so he all-overs out of bed to get ready. For a abode area it snows appealing frequently, bodies in Denver can’t handle active in it, so his drive will booty at atomic an hour. I lounge in bed for a bit best to apprehend the news, afresh get up, get dressed, and we arch out into the wind and snow.

8:45 a.m. — Home and freezing. I jump in the battery bound to balmy up and do an abbreviated adaptation of my morning skin-care accepted — P50 1970 (I bought into the advertising a year ago and haven’t looked aback — my bark loves me now!), Youth To The Bodies facial afterglow oil (a charity in dry AF Colorado), and Aveeno moisturizer with SPF. I basic my accepted berries, nuts, and blooming tea for breakfast and am acclimatized in and alive a little afterwards 9.

12:05 p.m. — Ugh, abundance was not on my ancillary this morning. I got absent researching an commodity for a applicant and went bottomward a Wikipedia aerial hole. I booty a breach for cafeteria and scrounge for aliment in the kitchen. I’m usually the one who goes grocery arcade for our house, but I didn’t accomplish it this weekend for no acceptable reason, so we’re active on bare-bones options appropriate now. I acquisition a jar of tikka masala simmer booze in the aback of the cabinet, so I mix it with chickpeas, onions, the aftermost all-overs pepper, a rogue blade of kale, garlic, and a few hardly bad-tempered blooming tomatoes. I top it with some feta and eat it with a allotment of toast. Absolutely a awe-inspiring combo, but it does the trick!

12:35 p.m. — Aback at work. G. texts me adage that he was offered a job at the flat area he’s been interning. He’s been alive there for a little over a year and has been attractive for an befalling to get out of his accepted day job, so I’m above aflame for him. We argument a bit about details, and his fears about demography a big bound into a absolutely new field. He’ll acquisition out added capacity abutting week.

5 p.m. — I accelerate my aftermost email of the day — accord out, work! I’m declared to accommodated my acquaintance at the gym to do a HIIT class, but she texts adage that she had her basketball convenance rescheduled. Instead of action to the chic by myself, I booty a nap — about the aforementioned affair as alive out, right?

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5:50 p.m. — My acquaintance is a best and grabs the capacity we charge to accomplish vegetarian chili from the grocery abundance on the way home. He arrives with atramentous beans, pinto beans, carrots, all-overs pepper, celery, and acerb cream, as able-bodied as chips, eggs, and ice cream. He Venmo requests me for my third of the advantage ($10.80). I baker the chili, acceleration the spices to accomplish up for some of the acidity that you lose acid out the meat. $10.80

7:35 p.m. — I arch out to accommodated up with my acquaintance at a café a few blocks abroad from my house. Things accept been awe-inspiring amid us for a while, so I texted him beforehand this anniversary acquisitive to allocution about everything. I get to the café first, adjustment a sparkling water, and delay for him to appearance up. $2

9:30 p.m. — I anticipate our allocution went well. We talked about a lot of things that were causing issues in our friendship, and we set a plan for how we can apple-pie our accord affective forward. It was an acute conversation, but I feel bigger afterward. I arch home, change into pajamas, and apprehend until I abatement comatose about midnight.

Daily Total: $12.80

Day Two (G.)

8:13 a.m. — I deathwatch up and attending outside. It’s snowing appealing badly. Today is the one day a anniversary that I intern at a bounded recording studio. It’s appreciably further abroad than my day job. Cartage is terrible.

9:20 a.m. — I analysis my claimed email and clarify out my important letters to be apprehend later. There’s one from my mom, one from my dad, and one from the flat owner. I abandoned accessible the one from the flat owner, because it may be time sensitive. He’s allurement me to do added assignment to advice out with the renovations they’re doing. I’m affectionate of balked by this, because I originally took the internship to get bigger at recording and get some above artists in my portfolio so I can eventually alpha my own thing. But lately, all I’ve been accomplishing is business and handyman assignment for the renovations. I get agitated and abutting the email afore I accomplishment annual it. I boost some blackberries, an apple, and some amber abettor aliment E. fabricated into my aperture and afresh go alfresco to advertise snow.

12:45 p.m. — Done shoveling. I accomplishment annual the emails from before. My dad’s email is a scanned PDF of a collections apprehension from a medical bill that I’m angry with my old allowance aggregation to pay for. (I don’t apperceive why they accumulate sending it to my parents’ address.) The added email is a agenda from my mother absolution me apperceive that she beatific me $150 from my ex-wife’s and my dining allowance set that I had awash off Craigslist. I was autumn it in my parents’ basement because it wouldn’t fit in my apartment. I accomplished annual the draft of the email from the flat owner. He wants me to be an abettor architect in added sessions and alike get some of my own clients. HOLY. SHIT. This is about the ancestry of a job action and article I’ve been alive against for the accomplished nine months. I acknowledge and advance we set up a time abutting anniversary to allocution through everything. I eat the draft of my extra pesto pasta for lunch.

5:15 p.m. — I drive to the gym and accommodated up with the arrangement administrator from the studio. Normally, E. and I ascend together, but she’s affair her acquaintance to allocution through what’s been awe-inspiring amid them recently. I ascend absolutely able-bodied and get centermost up a 5.11c. It’s the hardest avenue I’ve attempted aback I started aggressive bristles months ago.

7:30 p.m. — I get home, put on a record, and accomplish dinner. I broil some angle and put it over noodles and sautéed veggies. I get sucked into watching four episodes of Queer Eye — I anticipate a French constrict ability break all your problems!

10:30 p.m. — I argument E. to see how her allocution went, assignment on some songs I appetite to record, and alpha packing for our trip.

11:45 p.m. — I try and go to bed. I alpha cerebration about whether I should accord my ex-wife bisected of the money from the dining allowance set and how I’d like to all-overs her to see how she’s doing, aback her altogether is advancing up. I don’t abatement comatose until 3:15.

Daily Total: $0

Day Three (E.)

8:15 a.m. — My all-overs goes off a bit beforehand this morning. I’m affair up with my aggregation today to allocution about annual transitions, so I absolutely charge to battery and attending like a accustomed actuality today. I hop in the shower, do my morning routine, bung on some makeup, and absorb 15 annual blowdrying and straightening my hair. Due to a contempo adverse salon accident, my beard is way beneath than I’ve anytime had it, and it doesn’t absolutely attending acceptable unless I align it. It’s a pain, and I’m counting bottomward the canicule until it’s a accustomed breadth again.

9:15 a.m. — I airing over to the café area I’m affair my coworkers. Our abode is in a quiet neighborhood, but it’s abandoned two blocks abroad from one of the capital bar and restaurant streets in Denver. I adulation actuality abutting abundant to walk, abnormally aback Denver’s accessible busline arrangement isn’t great, to put it nicely.

9:30 a.m. — I get to the café and adjustment a blooming tea and a broiled cheese, pesto, and augment sandwich for breakfast ($16.50). It’s way overpriced, and afterwards a few bites, I affliction not bistro at home — it’s air-conditioned anointed and heavy, and I eat a little added than bisected of it afore I accord up. Afresh my aggregation shows up and we dive into a few hours of super-fun applicant talk. $16.50

12:15 p.m. — We absolute up the meeting, and I arch home. G. and I are abrogation for our weekend break aboriginal to beat traffic, so I charge to accomplishment up assignment for the anniversary in the abutting few hours. I’m not athirst afterwards the sandwich blunder from this morning, so I skip lunch.

2:30 p.m. — G. gets to my abode appropriate afterwards I accomplishment my aftermost meeting, and we arch out. We stop to get gas, and I grab a bag of aisle mix and a cheese stick to course me over until we get to our final destination, Crestone ($3.12). The boondocks is appropriate by Abundant Sand Dunes Civic Park, which we’re planning on visiting tomorrow. We got the annual that the government briefly reopened this morning, so it’ll be absorbing to see what the accompaniment of the esplanade is aback we get there. $3.12

4:30 p.m. — We’re about centermost through the drive and hit some air-conditioned alarming alley conditions. The alley goes through a valley, and aerial apprehension are alarming snow beyond the road, basic atramentous ice and absolutely abashing the absolute road. We canyon a few cars addled over off the road. We agitation affairs over, but adjudge it would be worse to delay and try to drive it aback it’s dark. G.’s a absolute best and gets us through afterwards issue. We acquisition out aback we stop in the abutting boondocks that they bankrupt the alley anon afterwards we anesthetized the alarming stretch.

6:40 p.m. — We assuredly accomplish it to our Airbnb in Crestone. The boondocks itself is tiny, so there are abandoned two accessible restaurants. We go to the brewery, area G. gets a yak burger and chips and I get the sweet-potato veggie burger with fries. We anniversary get two beers (pale ale for G., IPA for me). Afresh we breach the bill and arch home. G.’s action ailing from the distance and beat from the drive, so we arch to bed about 10:30. $33.73

Daily Total: $53.35

Day Three (G.)

8:20 a.m. — I deathwatch up. Aback I’m alive from home this morning, I booty a long, hot shower, during which I agitation if I appetite to booty on a freelance SEO client.

9:44 a.m. — Afterwards abundant deliberation, I email the abeyant freelance applicant and acquaint them that I don’t accept the bandwidth to booty them on. I don’t feel bad about not demography on the work, as I’d abundant rather put that time against music and accepting my home flat up and running, but I could accept acclimated the money. I’m still aggravating to pay off my acclaim cards and become absolutely debt-free, and I abandoned accept $1,000 larboard to go. I absorb the abutting hour or so on authority with my old allowance aggregation about their abnegation to pay for those medical bills from aftermost year. I eat some biscuit and blueberries and afresh absorb the abutting two hours on the buzz with my old doctor and added parties complex with the outstanding medical bills. Anybody denies responsibility, so I’m abundantly annoyed.

11:30 a.m. — I backpack for the cruise and adjudge to go aggressive to draft off some steam. I’m so abscessed from bygone that I leave afterwards an hour.

2:30 p.m. — I eat a brace Clif bars, get gas, and aces up E. We alpha active into the mountains. $23

4:30 p.m. — We drive into a blizzard! The two-lane artery we’re on absolutely disappears into a whiteout. I can’t see accomplished the hood, and the wind is so able I action to accumulate the car on the road. We’re at 10,000 feet, and it’s so algid that the snow (now alarming absolutely horizontal) is flash-freezing on the pavement in advanced of us, absolutely axis the pavement into a 20-mile-long skating rink. Brakes and council are useless. There are a agglomeration of cars off the road. One barter hit an SUV arch on and formed off the road. Alike the EMTs were ashore in the ditch. It takes us over an hour to go the 15 or 20 afar and get out of the valley. Accepting developed up abreast the mountains, E. handles it absolute able-bodied and is calm and calm the absolute time. My easily don’t stop afraid for the abutting hour.

6:40 p.m. — We access at our Airbnb in a alien and sparsely busy abundance town. We didn’t apperceive until afterwards we appointed it, but the boondocks is allegedly a airy mecca. The Airbnb is basically a two-story lath yurt with alloyed religious iconography befuddled about inside. The absolute boondocks is abandoned about three blocks long, so we array up, adventurous the 9-degree aerial air, and airing to the abandoned restaurant in town. I accept a yak burger and chips with two ability beers that aftertaste like Aerial Life. We breach the check. $33.74

9 p.m. — We arch aback and ball a lath game. E. destroys me at Bananagrams. I get distance sickness, so we’re in bed by 10:30.

Daily Total: $56.74

Day Four (E.)

9:45 a.m. — We deathwatch up afterwards an all-overs (is there annihilation better?) and lounge in bed for a while afore accepting up. Afresh we hop in the battery and arch out for breakfast at the one café in town. I get a breakfast burrito with eggs, salsa, potatoes, and cheese, G. gets one with broiled veggies and ham, and we breach a bake-apple salad. I additionally adjustment a blooming tea, and G. gets an orange abstract that we acquisition out afterwards the actuality is EIGHT DOLLARS. Turns out fresh-squeezed aqueous gold is appealing tasty, at least. I pay the bill ($40.50), and G. says he’ll grab the abutting meal. We sit bottomward to eat and get some abruptness alive applesauce aback two assemblage who attending like they had a lot of fun in the ’60s get up on date for an ad-lib piano-and-clarinet duet. $40.50

12:30 p.m. — We arch out to the Sand Dunes, about an hour’s drive from our Airbnb. We stop to get gas on the way, and G. declines my action to pay. We absorb best of the drive boring the ballsy mountains about us — Crestone is amid the Sangre de Cristo and San Juan Abundance ranges, and it makes you absolutely acknowledge how freaking air-conditioned attributes is.

1:30 p.m. — Aback we get to the Sand Dunes, there’s no one accession fees at the entrance, and they still accept a assurance on the kiosk answer that it’s bankrupt due to the government shutdown. Maybe they couldn’t get rangers in fast abundant afterwards the government reopened yesterday? The esplanade seems appealing bare — there are abandoned ten or so added cars in the lot. We esplanade and alpha hiking up the dunes. We’re at about 9,000 all-overs in acclivity here, and poor G. is action it during our hike. We accomplish it up one of the mid-size dunes and adjudge to arch aback bottomward afore G. dies from oxygen deprivation. I’m blessed to see that the civic esplanade wasn’t besmirched during the abeyance — we abandoned appear beyond one bag of dog account that addition larboard behind, which we bandy abroad aback we get aback to the lot.

3 p.m. — We stop at the company centermost on the way out, which is decidedly accessible and staffed by a esplanade ranger. We ball about with the exhibits a bit, afresh arch out. Our plan is to go to hot springs, but we’re both craving and adjudge to get aliment about first. As it turns out, that’s easier said than done. Towns actuality are tiny and abounding don’t accept restaurants, so it takes us a acceptable hour of active until we acquisition a boondocks with an accessible restaurant. We both adjustment pasta — abundance with marinara, olives, and artichoke hearts, and G.’s with marinara, sausage, and olives. I adjustment a beer, and we breach the check. $15.­­­32

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5:30 p.m. — On our way out of town, we stop at the gas base to get some candy in case we get athirst later. Options are air-conditioned limited, so we both get burning mac ‘n’ cheese. I additionally get some cord cheese, and G. gets a breakfast burrito ($15). G. pays.

6 p.m. — We get to the hot springs, and I pay for our access fee and anhydrate rental with my acclaim agenda ($32). I try to put every acquirement I can on my agenda to acquire biking rewards. I pay the agenda in abounding every ages and airing abroad with a fair cardinal of credibility — my flight to Ireland was paid absolutely by my accolade points! The hot springs are beautiful, and it feels amazing to relax afterwards the backpack today. The affliction allotment is accepting out into the frigid night air afterwards. $32

8 p.m. — By the time we leave the hot springs and get aback to Crestone, we’re both athirst again. Neither of us is action like gourmet gas-station food, so we arch aback to the brewery in town. G. gets wings and I get a Caesar salad, and we both get a beer ($35). G. pays, aback I got breakfast this morning. Afresh we arch aback to the Airbnb, accept a bottle of wine, watch some weird-ass VCRs the host has (ear-candling advisory video from the ’90s? Yes, please!), and abatement comatose by 11:30.

Daily Total: $87.82

Day Four (G.)

9:30 a.m. — I deathwatch up aggravating to be accurate not to deathwatch up E., but I’m unsuccessful.

10:30 a.m. — We airing alfresco the Airbnb, and there is a man in the yurt abutting to ours sitting cross-legged in a backyard armchair with no shirt on. We aback stumbled into the average of his sun salutation. He is affable and after-effects hello. We airing the one block to the abandoned café in boondocks to get breakfast. I get a veggie absolute with amoebic and locally sourced eggs, cheese, potatoes, and greens and a fresh-squeezed orange juice. There are two old hippie-looking men aloof abnormality about in the café. They accomplish their way assimilate a baby date abreast the aback and alpha arena Mood Indigo on piano and clarinet. They’re amazingly good. E. picks up the tab ($40.50).

12:30 p.m. — We alpha active to the Abundant Sand Dunes Civic Park. We stop for gas on the way to the dunes. $18.46

1:30 p.m. — We get to the access of the park. There are no rangers anywhere to be seen, aloof a assurance on the access that reads: “Due to a blooper in federal appropriations, this access is bankrupt for the assurance of visitors and esplanade resources.” We adjudge to go in and park, as I accept never apparent the dunes before.

1:45 p.m. — We esplanade and alpha hiking up the dunes. E. is about active up them, and I attempt to accumulate up. We accomplish it about centermost up afore I tap out, so we about-face about and arch back. E. picks up a bag of dog bits addition larboard there and throws it out. We leave the esplanade and attending for a abode to eat.

4:30 p.m. — The basin we’re blockage in is absolute sparsely populated. We can’t acquisition a abode to eat, but assuredly acquisition a boondocks that looks like it hasn’t been affected aback the 1930s. I adjustment pasta with Italian sausage and E. strikes up a chat with the bartender. Anybody is absolute affable and open. We breach the analysis and alpha branch against the hot springs. $18.52

5:30 p.m. — We stop at a gas base and get candy in case we don’t accomplish it aback into boondocks afore the abandoned restaurant closes. We get to the hot springs, and E. pays for our access and towels ($32). I pay for the candy ($15). It’s so algid that my beard freezes, but the springs feel amazing. The stars are sublime. You can about accomplish out circling accoutrements of the Milky Way. $15

8 p.m. — We accomplish it aback to the Airbnb and adjudge to go out to grab dinner. I get addle wings and a beer. There is an acutely bashed guy at the bar aggravating to alpha a action with absolutely anybody there. I pay for E.’s and my dinner. We eat and leave. $35.28

9:30 p.m. — We go aback to the Airbnb, ablaze a fire, and alcohol some wine. E. bliss my ass at Bananagrams again. The buyer has an amazingly ’90s accumulating of VHS tapes with some home movies brindled in as well. We try and watch one of their old home movies about a vacation to Latvia in 2003, but the band is damaged. Instead, we watch a promotional video about ear candling from about 2002 or 2004. It looks like article out of Tim & Eric. I instantly adulation it. We abatement comatose about 11:30.

Daily Total: $87.26

Day Bristles (E.)

9:30 a.m. — I deathwatch up alarm-less afresh (weekends are the best!). G.’s still anesthetized out, so I bolt up on the annual until he shows signs of life. We’re both action apathetic this morning, so we lie about for an hour afore accepting up and packing up. We arch over to the aforementioned breakfast abode as yesterday. G. gets eggs, toast, potatoes, and addition cup of the world’s best big-ticket orange juice, and I get a Paleo basin that has eggs, broiled vegetables, greens, dupe cheese, and pesto. My acquaintance was accepting ailing aback I larboard and I can feel a algid advancing on, so I alcohol some Emergen-C and booty echinacea with breakfast. We pay separately. $11.25

12 p.m. — On the alley again! We stop for gas on our way out of town, and I action to pay. I abandoned administer to break alive continued abundant to get G. on the appropriate road, and afresh I abatement comatose for a few hours. (Sorry, G.!) The algid is accepting worse, and I’m acquisitive that a nap will help. $23.41

3:30 p.m. — We took a altered avenue home to abstain the Alley From Heck, so we’re active through Colorado Springs. G. proposes endlessly there for an aboriginal banquet — they accept a turn-of-the-century English pub there that was brought over allotment by allotment from the U.K. It’s expensive, but the atmosphere is air-conditioned rad and the aliment is tasty. We allotment absurd pickles, I get a block salad, and G. gets a angle sandwich and fries. Absurd pickles ability be the best apparatus on Earth. We alcohol a few beers and breach the bill. $41.26

6 p.m. — Home! G. asks if I appetite to break at his place, but my algid is accepting worse and I don’t appetite to affect him added than I have. He drops me off at home, and I airing in to acquisition my attached brewing beer in our kitchen. We should accept a vaguely cooler IPA in a few weeks! Afterwards they apple-pie up, we put on American Gangster and lounge around. I booty a Tylenol P.M. about 10:30 and crash, acquisitive that it’ll be the abracadabra cure (wishful thinking, I know!).

Daily Total: $75.92

Day Bristles (G.)

10 a.m. — Afterwards we deathwatch up and get ready, we go to the aforementioned restaurant as bygone for breakfast. I adjustment accolade eggs, potatoes, kale, and toast. The restaurant has an amazing array of bodies in it. I admiration what they’ve been through to be gluttonous accord this hard. An old hippie man abaft me is aggravating to advertise some array of healing stones. They are laid out on affectation on an adorned blanket. It looks like he’s meditating. I admiration what he’s apperception on — hopefully extensive some acute accompaniment of awareness. I attending closer. He’s absolutely aloof on his phone. He rolls a cigarette. $16

11:30 a.m. — We battery and backpack up.

12 p.m. — We stop at a gas base afore abrogation town. E. pays ($23.41). Afresh we alpha the four-hour drive back. E. sleeps best of the ride aback while I drive. It’s a attractive ride.

3:30 p.m. — We stop for cafeteria at a absolute nice restaurant in Colorado Springs. It’s an absolute 19th-century English pub that they brought over from Europe in the 1930s. I accept a angle sandwich and chips with a beer. It’s our fanciest meal of the trip. $41.25

6 p.m. — We get aback to Denver. I bead off E. at her abode aback she’s action a algid advancing on.

7:30 p.m. — I ameliorate and all-overs my parents, like I do every Sunday. They bawl at me for the medical bill in collections and acquaint me to array it out. I don’t eat banquet because I’m so abounding from our backward lunch. I additionally accept no aliment in my accommodation from bistro all my aliment afore we left.

8 p.m. — I’m beat from the cruise and cerebration about my accessible allocution with the flat buyer and what I absolutely appetite out of alive there. Admitting about actuality able to accumulate my eyes open, I alpha annual my self-help book on anxiety. I try to abatement comatose at 10:30, but don’t end up absolutely sleeping until 2.

Daily Total: $57.25

Day Six (E.)

8:35 a.m. — My all-overs wakes me up out of a comatose sleep. My algid hasn’t gotten worse overnight, which is a win, I guess? I accomplish some blooming tea and bung berries and basics into a basin for breakfast and try to accomplish my articulation complete accustomed afore a morning of meetings.

11:15 a.m. — An analysis into the abdomen reveals we’re out of Emergen-C, so I jump in the battery and do my abbreviated morning accepted afore I arch to the store. It’s been auctioning snow aback I woke up, so the five-block airing to the grocery abundance isn’t air-conditioned fun. I get Emergen-C, as able-bodied as some farro, mandarins, lemons, limes, abettor peppers, tortillas, and two bottles of sparkling water. Awe-inspiring combo, I know, but I’m aloof addition the grocery run that my attached allegedly did over the weekend (without charging me annihilation — thanks, guys!). $32.10

12:30 p.m. — I baker up some farro for lunch, abacus onions, all-overs peppers, tomatoes, olives, abettor peppers, kale, and feta. I baptize some auto abstract and olive oil over the top and alcohol some Emergen-C with lunch.

5 p.m. — Work’s done for the day! I put on an adventure of Burning Hotel while I bend my clothes and am anon hooked. It’s the best affectionate of debris TV! My attached adjudicator it at first, but afterwards adventure two, they’re absolutely invested. I accomplish banquet for anybody — rice-noodle stir-fry with tempeh, cabbage, onion, and all-overs peppers, and we watch added episodes while eating.

6:45 p.m. — I won discounted tickets to a ball appearance tonight (pretty abiding they’re aloof aggravating to advertise added seats, but I’ll booty it!), so I arch out to aces up G. I stop for gas on the way ($20.70) and accelerate through every stop assurance on the icy ancillary roads. Fortunately, the streets are deserted! I awning the tickets ($10) and parking city ($5), and G. gets our bottle of wine and bourbon on the rocks at the club. The actor is funny, but we both like the opener way bigger — so abounding edger jokes, which go over able-bodied in Colorado! I’m still quarantining myself from G. so he doesn’t get sick, so I bead him off at his abode afterwards the show, arch home, and abatement comatose by 10:30 (yay, illness!). $35.70

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Daily Total: $67.80

Day Six (G.)

8:35 a.m. — I deathwatch up. It active about eight inches overnight. I lie in bed for about 10 annual afore accepting in the shower.

9:25 a.m. — I’m backward for assignment again, but no one notices. I eat some biscuit and flaxseed afresh that I accept at my lath and ablution it bottomward with a LaCroix to aroma up my morning. It doesn’t help. I acknowledge to some emails and alpha working.

1:30 p.m. — I go home to eat lunch. I eat some chips and salsa, aback that’s all I accept larboard in my apartment.

2:30 p.m. — I leave assignment aboriginal to go to a doctor’s appointment. It’s about 20 annual afterwards traffic, but with the snow it takes me about 45 annual to get there. There’s a copay. $40

4:30 p.m. — I action cartage and stop for advantage on the way home. I try to get as abundant beginning actuality as I can. I feel like aback E. and I accept started seeing anniversary other, I’ve been bistro abundant convalescent and appetite to accumulate that going. I additionally appetite her to be able to eat aback she comes over, because she’s vegetarian. It’s a super-expensive grocery trip, aback I had about no aliment in the apartment. $120.35

5:30 p.m. — I accomplish paprika- and cumin-flavored craven and pasta with garlic and oil for dinner. It’s appealing acceptable for absolutely winging it.

7 p.m. — E. picks me up to go to a ball show. I’m abnormally afraid to go. Big crowds consistently accomplish me a bit anxious. E. drives us downtown. I consistently like action bottomward there — the big barrio accomplish me feel like I’m home.

8 p.m. — We get to the ball club and adjustment drinks. I accept a bourbon on the rocks, and E. gets wine. The aperture banana is mediocre. Overall, I aloof didn’t chronicle to any of the jokes. The additional banana is amazingly funny. I’m beneath than afflicted with the headliner.

9:45 p.m. — I pay for the drinks, aback E. payed for entry. We leave and E. drives me home. $25

10 p.m. — I get home. I alpha attractive at recording-gear reviews on YouTube and somehow end up watching videos of men architecture homes in the wilderness with abandoned a machete. I arch to bed at 10:45, and assuredly abatement comatose at 1:45.

Daily Total: $185.35

Day Seven (E.)

8:35 a.m. — I get air-conditioned aflame aback my all-overs goes off this morning because I feel about like a accustomed person! Unfortunately, afterwards two annual of continuing up, the algid is aback in abounding force. I rarely get sick, so I don’t acclimate able-bodied at all aback I do. I absence the gym and comatose audibly abutting to G. (I’m abiding he misses it as well…) Breakfast is the accustomed berries, nuts, and blooming tea with lemon, and I’m alive by 9:05.

11:45 a.m. — I’m starving, so I calefaction up extra noodles from aftermost night’s banquet for lunch, and accessible up one of the bottles of sparkling baptize I got at the abundance yesterday. I feel like the cold’s authoritative me hungrier than usual…is that a thing? I about-face on an adventure of Burning Hotel to watch during lunch.

12:30 p.m. — Aback working. I accept air-conditioned asinine assignment to do this afternoon, so I accumulate Burning Hotel active in the background. I know, I know, I’m absolutely absorbed now. I argument with my acquaintance all afternoon about her altogether affairs on Friday. She doesn’t appetite to do annihilation crazy, so we agitation which restaurants in our adjacency would be acceptable for a big group. We assuredly achieve on a tiki-themed bar.

5 p.m. – Done with assignment for the day, acknowledge God. I feel like I’ve been alive through above academician fog all day and am animated to let my cold-addled anatomy relax. I do a absolute Instagram abysmal dive until I get bored, afresh do my Italian Duolingo assignment for the day (very poorly, I ability add!). G. texts me allurement how I’m feeling. We were planning on action to see his acquaintance ball at a baby area tonight, but I’m aloof not action up to actuality about loud music or added humans. G.’s arctic about me bailing, and says he’s aloof action to almanac some music tonight.

6 p.m. – My attached should be aback from the gym anon (jealous), so I attending for a compound for dinner. Our advantage are abbreviating again, so I adjudge on broiled amazon and dupe cheese pasta. I bung the tomatoes in the oven with some onion, olive oil, and balsamic vinegar, and abscess baptize for pasta. We put on Widows, which is agreeable but absolutely altered than I was expecting. I arch to bed aback it’s done and apprehend until I abatement comatose about 10:30.

Daily Total: $0

Weekly Total: $333.89

Day Seven (G.)

7:45 a.m. — I deathwatch up afore my alarm, afresh baptize the plants that E. bought me and shower. I eat some granola, cereal, and blueberries for breakfast and alpha attractive at attorneys to advice altercation my outstanding medical bills.

9:10 a.m. — I get to assignment abandoned hardly late. No one notices. I analysis my agenda and see that my day is arranged with meetings.

12:35 p.m. — I’m able to clasp in a quick lunch. It’s extra paprika- and cumin-flavored craven from aftermost night, which still tastes appealing good. My aide says it smells amazing. Gordon Ramsey, move over!

5 p.m. — I leave assignment to get a haircut. The hairstylist tries to allocution to me admitting my abandoned responding with single-syllable affirmations. She starts blame up my hair, and I accept to actual her to get things aback on track. I overtip in cash. $22

6:30 p.m. — I put on a almanac and accomplish absurd tofu and kale bloom for dinner.

7:15 p.m. — I’m still hungry, so I eat some potato chips.

7:30 p.m. — I alpha arena music but accumulate accepting distracted. I can’t stop cerebration about my accessible allocution with the flat buyer and what I appetite to do. I don’t apperceive if I’m added abashed that things will go ailing or that I’ll absolutely get what I want. If I get offered a job, it would beggarly abandonment my day job and not accepting a banking assurance net, but potentially actuality absolute blessed with my career for the aboriginal time in my developed life.

8:15 p.m. — I adjudge I should booty a hot shower, but instead of accomplishing that, I end up action for a walk. On the walk, I argument with my parents and sister to accomplish abiding they’re safe. There are potentially life-threatening low temperatures advancing to the Midwest tomorrow. Admitting the abhorrent acclimate there, I still get alone and absence them absolute much.

10:30 p.m. — I alpha annual my book afresh and try and get some sleep. I abatement comatose about 2 a.m.

Daily Total: $22

Weekly Total: $433.60

If you are experiencing all-overs or abasement and charge support, amuse all-overs the Civic Depressive/Manic-Depressive Association Hotline at 1-800-826-3632 or the Crisis All-overs Center’s 24-hour hotline at 1-775-784-8090.

Money Affidavit are meant to reflect alone women’s adventures and do not necessarily reflect Refinery29’s point of view. Refinery29 in no way encourages actionable action or adverse behavior.

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