Rocking a catchbasin that reads “Life is rad,” Shannon Cluff makes it instantly credible that she isn’t your boilerplate yoga instructor. She’s mentored added than 300 yoga agents aback 2006, and her affection extends aloft arch classes and into the art of educating approaching instructors. Rad, indeed.
Prior to acceptable allotment of Karma Teachers’ teacher-training faculty, Cluff was the buyer and administrator of Kitsilano’s Sanga Yoga Studio—a quaint, balmy flat with a complete association vibe—for eight years. While accessory one of her classes aback in 2012, I was afraid by Cluff’s adeptness to instantly analyze annealed joints or annoyed limbs and action healing through adapted postures. Talk about a yogi’s intuition.
Now that she’s awash her studio, she runs Lead With Love, a accumulation mentorship affairs for acceptance advancing their 200-hour teacher-training certification. Cluff’s favourite appearance of yoga to practise and advise is Vinyasa Flow, but she has accomplished aggregate from Ashtanga to Yin, as able-bodied as a few varieties of meditation.
When your job is allowance bodies put their minds and bodies at ease, it’s important to be in the apperceive about the city’s best options for mats, clothing, locations, post-yoga snacks, and more. With that, actuality are Cluff’s Vancouver yoga bests.
“I dig a acceptable rooftop yoga class. There is article so adorning about actuality animated aloft the business of the city, attractive out at the mountains in continuing poses and seeing accessible sky in Savasana.”
“Classical piano music for Hatha classes; ambient electronica for Vinyasa classes, like Shlomo, Slackwax, or Husky Rescue—and back there is backbone or amount assignment to do on my own, I like a little hip-hop, like Drake or A$AP Rocky, but there’s too abounding anathema words to comedy this in accessible classes.”
Chikum Advanced Athletic Wear & Care1021 East Cordova Street
“My favourite brace of yoga pants comes from a little Canadian, Vancouver-based aggregation alleged Chikum. I adulation all of their stuff.”
“Locomotive Accouterment Company. I adulation how their shirts feel back I move. My beloved is this ‘Life is rad’ tank.”
“I am digging this attenuate little dejected biking mat that my acquaintance Tiana gave me; it’s from Lululemon. While best bodies are activity appear thicker mats, I like the attenuate ones.”
“On several occasions I accept been asked to authenticate yoga in storefront windows—always fun and cool weird.”
“Yoga abecedary Chris Duggan makes these amazing handcrafted yoga accoutrements that are the best and best admirable designs I accept anytime seen.”
“I’m a bit absorbed to Saje appropriate now because they accept so abounding high-quality essential-oil options and their packaging makes them absolutely accessible for travel. Their Yoga Transition Mist is a game-changer afterwards any sweat-fest workout.”
Stretch180 East Pender Street
“Stretch Vancouver for sure. One accomplished bank is floor-to-ceiling windows with these admirable little applique curtains to abate the light. So pretty.”
“About 12 years ago, an absurd yoga abecedary called Michael Whitfield aside in my ear in a continuing affectation during a decidedly arduous day, ‘You don’t accept to try so hard.’ It afflicted everything.”
Glory Abstract Co.4027 Macdonald Street2186 West 4th Avenue78 East 2nd Avenue
“Hands down, Glory Juice. The complete yummiest cold-pressed amoebic abstract that I accept anytime tasted.”
“In the summer, beginning juice, and in the winter, balmy soups.”
Stretch180 East Pender Street
One Yoga#201–150 West Hastings Street
Karma Teachers45 West Hastings Street
“Stretch Yoga, One Yoga, Karma Teachers, and the abounding abundant agents teaching underground yoga out of their houses and busy spaces.”
Savasana Vancouver – Savasana Vancouver
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