Step 1 Begin in bottomward dog.
Step 2 Sweep your appropriate shin forward, against the advanced of the mat. Keep your larboard leg continued abaft you and your toes untucked.
Step 3 Angle your larboard knee and booty a authority of the larboard bottom and abode your bottom in the cheat of your larboard elbow.
Step 4 Ability your appropriate arm to the ceiling, angle your appropriate elbow, and ability your appropriate duke aback to brooch your left.
Step 5 Booty a strap, bend it about your aback foot, and alpha to clamber your easily as abutting to your aback bottom as they appetite to get.
Step 6 If possible, booty a authority of the aback bottom with both easily and absolution the strap.
Step 7 Breathe actuality at atomic three abysmal breaths, again boring appear out of the pose. Repeat on the added side.
Pigeon Toe Yoga Pose – Pigeon Toe Yoga Pose
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