So, you and your accomplice accept done your analysis on tantric sex, and accept absitively you appetite to try some tantric sex positions in the bedroom. (If you don’t accept any abstraction what Tantra is, you ability appetite to apprehend the Men’s Health explainer on tantric sex afore you proceed!)
Need a little refresher? “Tantric sex is a arrangement of accumulation breath, sound, movement and focus to actualize longer, added acute orgasms, added intimacy, added connection, adapted states of absoluteness and absolute adventures during sex,” says Sarrah Rose, architect of the sex apprenticeship belvedere Tantric Activation. That’s why Tantra is a way of accepting bigger sex, no amount what position you’re in, Rose explains.
Now, abounding bodies abash Tantra and the Kama Sutra—but they’re different. “The Kama Sutra teaches avant-garde sex positions and Tantra can accord you means to move and aggrandize your activity aback you’re in those positions to accomplish them feel alike better,” Rose says.“With all tantric sex positions, use a affiliated drag and breathe and booty abysmal breaths in and out to actuate your afraid arrangement and actualize a breeze state.” This can advice “quiet the mind” so you can be added present. “Use your focus to aggrandize the sensations in you and your partner’s body,” Rose says.
Even admitting Tantra is added focused on the way in which you accept sex, rather than specific animal positions, there are few configurations that are added frequently acclimated in Tantra. Actuality are some abundant tantric sex positions to try with your partner!
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The Goddess Pose
How to do it: In this position, the insertive accomplice lies on their back. The acceptant accomplice squats over the penis-owner, with their anxiety collapsed on the ground. In essence, it’s cowgirl position.
What it’s abundant for: “You can calmly accumulate eye acquaintance and the actuality on basal can lay aback and adore the attractive goddess that’s benumbed them,” Rose says. “By inhaling in and out of your mouths with a affiliated breath, you can get into a primal, athrill flow.”
How to do it: The insertive accomplice lays on their aback and has ambit to lift and lower their abdomen agnate to a arch affectation in yoga. The vulva-owner rides their accomplice and can be in a ascendant position of “swinging,” appropriately the name.
What it’s abundant for: “This is ideal for the accomplice on top to feel in control,” says Candice Leigh, Tantra drillmaster and architect of Naked Yoga Therapy. “The actuality benumbed can ascendancy assimilation abyss and acceleration while additionally aesthetic their own clitoris.”
How to do it: The acceptant accomplice lays bottomward with their legs in the acute partner’s hands. Acute accomplice is on their knees and directs themselves central the accepting partner. (A pillow or sex block beneath the acceptant partner’s hip can be accessible for this position!)
What it’s abundant for: This position is abundant for a cardinal of affidavit including, “anal sex, abysmal vaginal penetration, creating added amplitude in the vulva, self-clitoral stimulation, abundant bend credibility from both partners, eye contact, and aggregate breath,” says Leigh.
How to do it: This position is agnate to Yab Yum, but the brace isn’t as abutting to one another. The lovers’ legs are entwined in “V” shapes, sitting beyond from one another. Anniversary accomplice has their duke on their partner’s ankles for advantage and stability.
What it’s abundant for: This position is absolute for “a added bank and attenuate penetration, eye contact, affectionate whispers, full-body appearance of one another, abysmal affecting intimacy, administration breath, and foreplay,” Leigh says.
How to do it: The Tiger is a slight aberration of the spooning position. There’s added amplitude amid the insertive partner’s chest and the acceptant partner’s back. To get into this position, lie bottomward abutting to one another—both of you on your sides.
What it’s abundant for: “It’s a tantric sex position that requires a bit beneath activity and backbone than others. Slow and abysmal thrusts are abundant for this position,” Leigh says.
How to do it: To access this position, the insertive accomplice (person penetrating) will sit bottomward with their legs crossed. The acceptant accomplice (person actuality penetrated) will sit on their partner’s lap with their legs straddling their partner. From here, the insertive accomplice can put their penis into their partner’s vagina, and authority anniversary added while agitation aback and forth.
What it’s abundant for: “This is a archetypal tantric sex position that shows up over and over, and it’s as acceptable as its hype,” Rose says. “It’s generally acclimated in images of tantric gods and goddesses that appearance them in a tantric embrace.” She continues, “This position is amazing because it’s abutting and affectionate and you can do the tantric convenance of eye gazing, and actuality abutting makes it accessible to accord breath.”
How to do it: The acceptant accomplice will lay on their abdomen with a pillow beneath their achievement to accession them. Their legs will be beeline and hardly advance with their accoutrements in advanced or by their sides. The insertive accomplice will lay on top of their partner, comatose their forearms on the bed to prop themselves up slightly.
What it’s abundant for: You can comedy with the bottom’s hip accession to acquisition the optimal bend to hit the spot, Rose explains. “You can feel the advanced of the top’s affection abutting to the aback of bottom’s, and both ally can drag and breathe out of their hearts and focus their activity there for added connection,” she says.
Third Eye Bliss
How to get into the position: It’s missionary, you guys. You apperceive what to do. One accomplice lies on their aback while the top accomplice inserts themselves.
What it’s abundant for: “Begin by attractive into anniversary other’s eyes; drag and breathe calm at the aforementioned time,” says Rose. “As you alpha to feel the animal activity affective through your bodies, drag that activity up your back and into your academician and out through the point amid your brows,” she says.
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