Hi, I’m Brenna, this is Heather. We’re actuality at Angle Yoga Studio. We’re now activity to authenticate Matsyasana, the angle pose. Activate lying bottomward on your aback with your legs all the way together, and again accompany your accoutrements in as abutting to your anatomy as you can so you feel your elbows affecting the abandon of your rib cage. And again to begin, angle your elbows and lift your award up appear the sky, pointing your feel tips sky.
Matsyasana Asana – Matsyasana Asana
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