Lotus Pose Asana

Throughout the Covid-19 lockdown, Bollywood amateur Malaika Arora has kept admirers on their toes with her fettle afflatus and approved conditioning challenges on amusing media beneath the hashtag “malaikasmoveoftheweek.” Aback in action afterwards convalescent from Covid-19, Malaika was apparent ambience new fettle challenges for admirers as she nailed a absolute Padmasana in this week’s Yoga move.

Lotus Pose Asana

Padmasana(Lotus pose) is a beautiful, transformative asana – as | Lotus Pose Asana

Taking to her Instagram handle, the fettle enthusiast gave netizens a sneak-peek of her abstracted conditioning affair as she sat with her eyes bankrupt on a yoga mat. Dressed in a atramentous sports bra and a brace of blah yoga pants, Malaika pulled aback her mid beggared beard in a bun so as not to blend with her exercise routine.

Sitting in a cross-legged position, Malaika addled a brainwork affectation with anniversary bottom placed on the adverse thigh. While the Padmasana or lotus yoga affectation can be afflictive for abounding who are not acclimated to sitting on the attic or for those who force the legs to fit into the position, Malaika calmly nailed the asana.

Lotus Pose Asana

Beautiful sporty woman is doing yoga asana. Lotus pose | Lotus Pose Asana

“Hello & namaste everyone! This week’s #malaikasmoveoftheweek is all about ‘GRATITUDE’ (sic),” Malaika abreast in the caption. Admirers and bloom freaks accept been missing convenance sessions with their favourite and acknowledging their emotions, Malaika bound a heatfelt agenda as she fatigued on the accent of gratitude.

She expressed, “Over the accomplished few days, I’ve gotten so abundant love, support, help, acceptable wishes and amore from all of you that it is overwhelming. I appetite to acknowledge all of you for your prayers and all the comments that accept been cloudburst in! So this week’s action is to say the one chat we generally balloon to say, ‘THANK YOU’ (sic).”

Lotus Pose Asana

Lotus Pose (Padmasana) – Yoga Journal | Lotus Pose Asana

The diva concluded, “Health, our families & our accompany is article we should all be beholden for, every distinct day! I’m aflame to see this how big and amazing this #gratitudechain will be! Share it with as abounding bodies as accessible guys and lets let our admired ones apperceive we’re absolutely beholden to accept them in our lives! Love, ablaze & beatitude (sic).”

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Lotus Pose Asana

Yoga Poses Learn Lotus Pose (Padmasana) to Quiet Your Mind | Lotus Pose Asana

Hello & namaste everyone! This week’s #malaikasmoveoftheweek is all about ‘GRATITUDE’ Over the accomplished few days, I’ve gotten so abundant love, support, help, acceptable wishes and amore from all of you that it is overwhelming. I appetite to acknowledge all of you for your prayers and all the comments that accept been cloudburst in! So this week’s action is to say the one chat we generally balloon to say, ‘THANK YOU’ Write 3 things you’re beholden for and column it on your belief tagging me, @sarvayogastudios @thedivayoga and #malaikasmoveoftheweek Health, our families & our accompany is article we should all be beholden for, every distinct day! I’m aflame to see this how big and amazing this #gratitudechain will be! Share it with as abounding bodies as accessible guys and lets let our admired ones apperceive we’re absolutely beholden to accept them in our lives! Love, ablaze & happiness, Malaika Arora #malaikasmondaymotivation #gratitude #mindfulnesswithsarva #sarvayoga #strongerwithsarva #yogainspiration @sarvesh_shashi

A column aggregate by Malaika Arora (@malaikaaroraofficial) on Sep 27, 2020 at 9:20pm PDT

Lotus Pose Asana

Woman doing Yoga meditation asana Padmasana – lotus pose posture.. | Lotus Pose Asana

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Lotus Pose Asana

young woman doing yoga asana Lotus Pose With Hands Up Stock Photo | Lotus Pose Asana

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Lotus Pose Asana

Padmasana – Lotus pose – YOGATEKET | Lotus Pose Asana

Lotus Pose Asana

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