Step 1 Begin in warrior II with your appropriate leg forward.
Step 2 Lengthen your appropriate leg so that both legs are straight.
Step 3 Stay adverse the left, and angle from your hip collective as you ability your appropriate arm advanced and bottomward against your appropriate shin. Lean the ancillary of your anatomy advanced in the aforementioned even as your advanced leg. Keep both abandon of your anatomy long.
Step 4 Rest your appropriate duke on your appropriate shin or, if there is space, accompany your fingertips to the arena central of your advanced foot, or to a block for added stability. Be accurate not to abode your duke on your knee.
Step 5 Extend your larboard arm up aloft your shoulders, in a beeline band with your appropriate arm. Look up at your larboard thumb, and breathe actuality for at atomic three abysmal breaths, again echo on added side.
9+ Triangle Pose Steps – Triangle Pose Steps
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