If you are ready to stop using drugs or drinking alcohol, sober housing might be a good option for your recovery plan. Also known as sober living homes, these facilities house people who are recovering from an addiction. There are rules and expectations of residents as they work through the issues.
This type of living environment can support your journey to sobriety where you can adjust to life without an addiction. For the most recovering addict, these facilities are a way to transition from a rehabilitation program to independent living.
Sober living housing serves as a group home for recovering addicts. The atmosphere is less intensive and less restrictive than you get from a rehabilitation center. Most people begin their recovery process in rehab where treatment concentrates on ridding the body of an addictive substance.
Addiction causes many irresponsible behaviors and decisions. These facilities help to reintroduce a recovering addict to what being responsible entails.
Usually, you can come and go as you please while staying in a quiet house. However, you must follow certain rules. Being responsible for yourself is another hope, which is also an important step in recovery.
Rules for sober living facilities differ. You are required to agree to the rules before moving in, which includes accepting the consequences of violations. There are some rules that are the same at each facility. A primary rule for residents is they must stay sober throughout their stay.
Just as some rules vary from facility to facility, the consequences of violating the rules also vary. Some residents are required to pay a fine. Others might need to write an essay about what they did wrong. If a resident does something against another resident, they might have to make amends to that person. There are some situations where the resident is asked to leave after a violation.
Recovering addicts who have been sober for a while and have real-life practice with some sobriety tools have a good chance of succeeding at a sober living facility. Someone who is new to recovery might find the independence too great.
These facilities are not for everybody. Going to a detox or rehab center first may increase your chances of successfully living in a sober environment. Nevertheless, these housing facilities provide a supportive environment for you to transition from an addictive lifestyle to a state of sobriety and individual responsibility.